5 Exercises You Should Be Doing Way More

Category: Salud y forma física: Forma física

Version: 1

Date: 20/09/2016

Description:
Get the max from your gym time—without adding more reps or more minutes.
You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who just watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? Make these five moves a part of your routine to guarantee that you're getting the most from your workout.

Author: rodrigobuenaventura

OS: Android , Windows Phone