Category: Health and fitness: Fitness
Version: 4
Date: 11/08/2018
Description:
Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else. Some like to circuit train every day, some follow bodybuilding protocols, and still others participate in any number of fitness trends and fads. However, there is a list of exercises that has withstood the test of time, and these moves have become staples in every serious lifter’s plan.
Author: salih0156
OS: Android , Windows Phone